Personal Trainers provide help, advice and motivation to anyone who wishes to or already does participate in exercise. Sessions can be done on a 1-1, 1-2 or group basis and are designed to be specific to the individual. People often think that Personal Training is a luxury and is not available to all ages. However, this is not the case at Healthi, we want everyone to feel welcome.

Whether you are training for the Great North Run, trying to reach a target for your Wedding Day, you are one of the many amazing Grandparents out there just trying to keep up with the little ones or just trying to maintain a healthy lifestyle! We would love to help you on your exercise journey. We understand the common stereotypes of Personal Trainers and this is something we want to combat with our approach to practice. We hope our relaxed and welcoming atmosphere, should make your Personal Training experience an enjoyable one and somewhere you look forward to coming back to for your sessions.

Group classes are also a common aspect of Personal Training and here at Healthi our classes allow all ability levels and age groups to enjoy the benefits of a physically active lifestyle. Group classes are a great way of training as you get the encouragement and motivation from others in the class and together, we can support each other throughout training. Not sure if this is for you? Get in touch!